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Work with me
A 6-week 1:1 support programme for ambitious, intelligent people - particularly women - who want clarity, grounding, and fulfilment without overwhelm.
Who are you?
This work is for you if:
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You’re capable, driven, and self-aware... but exhausted
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You feel disconnected from yourself or your sense of purpose
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You want more meaning, not more to do
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You’re craving structure and support without pressure
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You want to feel grounded and successful.
I'm not here to "fix" you. I'm here to help you come back to yourself, safely and sustainably.
What we'll work on
(the programme)
This is a private 6-week 1:1 support programme where we focus on:
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Energy – regulating your nervous system and reducing overwhelm
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Clarity – reconnecting with what actually matters to you and clearing away what doesn't
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Boundaries – learning how to protect your time, energy, and wellbeing
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Direction – creating a grounded path forward that feels right for you
The work is gentle, structured, and deeply personalised.
How it works
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6 weeks of private 1:1 support
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Weekly sessions (online)
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Guided reflections, practices, and integration between sessions
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Voice-note or message support (within clear boundaries)
This is not therapy, and I won't teach you how to do MORE.
It’s stabilisation, alignment, and grounded growth.
Why work with me
I know burnout from the inside.
I spent years working in high-pressure creative environments, pushing through stress until my body forced me to stop. I was eventually diagnosed with a stress-triggered autoimmune disease, and it was a moment that changed everything.
Through personal practice and professional training, I learned how to balance ambition with grounding and success with sustainability.
I’m now a qualified life coach and meditation instructor, and I work with people who want more, without sacrificing themselves in the process.
